Answer
Feb 19, 2025 - 04:37 AM
To use a rolling walker properly, first adjust the handles to wrist height when your arms are relaxed at your sides. Hold the handles securely, roll the walker slightly ahead, and step forward with your weaker or injured leg first, then your stronger leg. Maintain an upright posture, keeping your back straight and shoulders relaxed. Avoid leaning too heavily on the walker to ensure balance and stability, and move at a comfortable, steady pace to prevent falls.