Answer
Feb 24, 2025 - 04:22 AM
Good oral health is vital for overall well-being, as it not only prevents dental issues like cavities, gum disease, and bad breath but also contributes to heart health and diabetes management. Consistent brushing, flossing, and regular dental check-ups are essential to maintaining healthy teeth and gums. Furthermore, a balanced diet, rich in vitamins and minerals, alongside avoiding tobacco and excessive sugar, plays a significant role in promoting oral health and preventing systemic health issues.
