Answer
Feb 25, 2025 - 12:34 AM
To use underarm crutches effectively, first adjust them so the top rests about 1-2 inches below your armpits while standing straight. Ensure the handgrips align with your hips, allowing a slight bend in your elbows for optimal comfort and control. When walking, move both crutches forward together, then swing your body through, placing your weight on your hands, not your armpits, to prevent discomfort or injury. Always keep your affected leg off the ground if instructed by your healthcare provider. This technique promotes stability and reduces the risk of strain or falls, facilitating a safer recovery.
