Answer
Apr 17, 2025 - 07:01 PM
Sleeping with a wedge pillow can be beneficial for your back as it helps maintain proper spinal alignment and reduces pressure on the lower back. By elevating the upper body or legs, a wedge pillow can alleviate conditions such as acid reflux, sleep apnea, and certain types of back pain. However, individual comfort and specific health needs should be considered, and it's advisable to consult with a healthcare professional for personalized advice.
