Answer
Apr 17, 2025 - 07:04 PM
To use a support pillow, position it to provide cushioning and alignment for the specific area of your body that needs support, such as your neck, back, or knees. For example, place a neck pillow around your neck to maintain spinal alignment while sleeping, or tuck a lumbar support pillow behind your lower back when sitting to promote good posture. Adjust the pillow as needed to ensure comfort and effective support.