Answer
Apr 17, 2025 - 07:05 PM
The best type of pillow for support typically depends on your sleeping position and personal preferences. For side sleepers, a firm and thick pillow, such as memory foam or latex, can help maintain proper neck alignment. Back sleepers might benefit from a medium-firm pillow that supports the natural curve of the neck, while stomach sleepers often do best with a softer, thinner pillow to prevent neck strain.
