Answer
Jun 04, 2025 - 12:45 PM
For wrapping an ankle, a 3 to 4-inch wide elastic bandage is generally recommended. This size offers sufficient support and coverage for the joint, aiding in reducing swelling and stabilizing the area. Always ensure the bandage is snug but not overly tight to prevent cutting off circulation. Additionally, begin wrapping from just above the toes, moving upward in a figure-eight pattern to enhance support and effectiveness.
