Answer
Sep 07, 2025 - 11:59 AM
Ankle braces provide stability and support to the ankle joint, which can help prevent injuries such as sprains during physical activities. They can also aid in the recovery process by reducing swelling and providing compression, which enhances proprioception and helps maintain proper joint alignment. Additionally, wearing an ankle brace can boost confidence in movement, allowing individuals to engage more fully in sports and daily activities.
