Answer
Jan 25, 2026 - 05:59 AM
The strength of a supplement refers to the amount of active ingredient it contains, which impacts its efficacy. It's important to choose a strength that aligns with your health goals and dietary needs. For example, higher strengths are ideal for those with specific deficiencies. Options range from mild to high strengths, such as the Major Oyster Shell Calcium Supplement with 500 mg strength for bone health, or the Poly·Vi·Sol with Iron Pediatric Multivitamin which offers a balanced approach for children. A variety of strengths are available to meet diverse nutritional requirements.
